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Therapy Office

Services

Individual Therapy

Individual therapy can be a great way to effectively deal with a range of emotions and challenges, including anger, depression, anxiety, substance abuse, marriage and relationship issues, school difficulties, and career changes. I am here to help you navigate these challenges and find a path forward which works the best for you.

Child and Adolescent Counselling

Counselling helps children and adolescents identify causes of distress, improve communication, and increase problem-solving abilities. With improved skills, these youngsters can navigate life's challenges with greater confidence and resilience.

​As a child/adolescent counselor, my approach is holistic and strength-based. I recognize that each child/teen is unique, and strive to identify and develop individual strengths and growth areas while reducing distress and increasing coping skills.

Career Counselling

Career counseling is a valuable process that can help you gain a better understanding of yourself and the professional world. By exploring your interests, skills, and values, you can make decisions about your career, education and life path. 

Career counseling is an essential resource for individuals seeking to make informed decisions about their future. It provides with the necessary knowledge and skills to make choices will benefit you not only the present but also in the long run Whether you are starting out or considering a career change, career counseling can assist you in achieving your objectives and succeeding in your field.

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